Body and Soul

Submitted by ub on Wed, 04/21/2021 - 14:02

On earth day we take care of our planet, which is the only place we have to call home. Today I went to check out my body and soul.

We were reminded of the importance of meditation, exercise, and ❤️ LOVE.

  • Find a quiet place where you can be alone and undisturbed.

  • Close your eyes and take a few deep breaths.

  • Put your attention on the area of your heart.

  • Breathe easily until you feel relaxed and quiet inside.

Then I went to see my primary care physician Dr. B ...  

I was feeling, so bad, so I asked my family doctor just what I had
I said, Doctor Doctor
My. M.D. Now can you tell me what's ailing me, Doctor
Doc said yeah, yeah, yeah, yeah, yeah
Yes indeed, all  you really need Is Good love All I need is 💕 
Good love Good, good lovin' baby