Pressure Points

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This is a crash course in self-defense as a countermeasure that involves defending your health and well-being from harm.

This is designed to make you more aware, prepared, and ready for any situation that may occur in your everyday life on any given day.

This self-defense tip starts from the point of attack, to protect yourself before the situation becomes physical, and avoid the attack altogether.

Certain areas can cause great pain and debilitate someone. You’ll want to learn them so you can aim for them in an emergency. You could end the struggle immediately.

Although we read in the news about folks shooting others in self-defense, one can defend themselves without a gun, if you know where to strike.

Murder suspect tells dispatcher she shot husband in 'self-defense' http://www.heraldcourier.com/news/murder-suspect-tells-dispatcher-she-sh...